In the Athena Warrior Programme, we are dedicated to empowering women through self-defense. Our classes are designed to meet the unique needs and challenges faced by women. We focus on practical self-defense techniques that are effective, adaptable, and tailored to real-life situations.
Through skill-building exercises and scenario-based training, women gain the confidence to defend themselves and assert their personal safety. With our expert master teacher and comprehensive training, we go beyond teaching physical techniques. We instill confidence, cultivate resilience, and foster a warrior's mindset in every woman who walks through our doors.
Unleash your inner warrior, embrace your strength, and thrive in a world where you are the defender of your own destiny.
Tangible Benefits of the Programme:
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Confidence in facing any threatening situation
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All round preparedness for any situation
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Mental Toughness
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Emotional Intelligence
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Comprehensive self defense techniques
Programme Syllabus:
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Self Defence Framework
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Pre Conflict Preparations
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During Conflict Preparations
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Post Conflict Preparations
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5 Codes of Dangers
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Threat Assessment
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10 Code Green Techniques (Simple & Easy)
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Release from Grabs, Chokes and Holds
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10 Code Yellow Techniques (One-second hits & escapes)
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20 Code Orange Techniques (Basic Punching & Kicking)
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24 Code Red Techniques (Knee-Elbow, Throwing, Weapon)
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Leverage and Takedowns
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Knife Defence & Counters
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Gun Defence & Counters
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Mob/Multiple opponent’s defence
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Self Defence preparation for daily life
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Self Defence Gadgets Know-How
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Defeating the Psyche of the Attacker
Class Details:
Duration of Programme: 3 months
Rhythm of Classes: Twice a week
Location: Borivali West
Fees : 12000 INR (For entire programme)
(Payment Modes: Credit Card, Debit Card, UPI, Gpay, Paytm, NEFT, Cash, EMI options available)
To Join, Call us
Phone No: 9930655274
Email: mushinmartialart@gmail.com
Website: mushinmartialarts.in